Sets
2 Back Squats | 190 lbs
Level 17
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 285 lbs
Level 62
Sets
2 Back Squats | 190 lbs
Level 17
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 285 lbs
Level 62
August 3, 2013 2:46 PM
2440 lbs | 190 lbs, 225 lbs, 245 lbs, 275 lbs, and 285 lbs | Rx'd
Level 50
529th WOD
Result
Result
2440 lbs | 190 lbs, 225 lbs, 245 lbs, 275 lbs, and 285 lbs | Rx'dNotes
Still had lower back soreness from Wed Log Press, lowered %
Notes
Still had lower back soreness from Wed Log Press, lowered %
Stats
WOD Count
529th
Level
50
Work Performed
6,946 ft*lbs
Training Days
75 (2024)
History
1
Stats
WOD Count
529th
Level
50
Work Performed
6,946 ft*lbs
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,540 Reps (+10)Milestone 700
Back Squat
649 Reps (+10)History (1)
History (1)
