AMReps in 8 mins:
100 Double Unders | 100 reps
50 Power Cleans, 95 lbs | 50 reps
25 Toes-to-bars | 10 reps
100 Double Unders
50 Power Cleans, 95 lbs
25 Toes-to-bars
AMReps in 8 mins:
100 Double Unders | 100 reps
50 Power Cleans, 95 lbs | 50 reps
25 Toes-to-bars | 10 reps
100 Double Unders
50 Power Cleans, 95 lbs
25 Toes-to-bars
May 22, 2019 7:24 PM
160 reps | Rx'd
525th WOD
Result
Result
160 reps | Rx'dStats
WOD Count
525th
Level
-
Avg Power Output
95.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
525th
Level
-
Avg Power Output
95.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,571 Reps (+100)Milestone 18,000
Double Under
17,571 Reps (+100)Milestone 3,000
Toes-to-Bar
2,794 Reps (+10)Milestone 3,000
Clean
2,312 Reps (+50)Milestone 2,000
Power Clean
1,899 Reps (+50)History (1)
History (1)
