Seaghost Kev Seaghost Kev

05-23-2019 11:28 AM

05-23-2019 11:28 AM


Capoot Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

Result

41 mins 51 secs | Rx'd

Result

41 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

238th

Level

66

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

103 (2024)

History

1

Stats

WOD Count

238th

Level

66

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

103 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

2,250 Reps

Movement Progress

Movement Progress

Milestone 470,000

Run

467,741 Meters (+5,600)

Milestone 2,750

Push-up

2,329 Reps (+250)

History (1)

History (1)

3 Comments

C’est le wod d’aujourd’hui Γ  la box ??
Non je l'ai fait en libre
Bien ce wodπŸ€™πŸΌ

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Seaghost Kev. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Seaghost Kev. start your free trial