8:00 AMRAP:
Run, 200 m
12 Kettlebell Swings, 53 lbs
8 GHD Sit-ups
8:00 AMRAP:
Run, 200 m
12 Kettlebell Swings, 53 lbs
8 GHD Sit-ups
May 22, 2019 9:00 AM
3 rounds + 200 m | Rx'd
812th WOD
Result
Result
3 rounds + 200 m | Rx'dStats
WOD Count
812th
Level
-
Training Days
94 (2024)
History
1
Stats
WOD Count
812th
Level
-
Training Days
94 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
26,169 Meters (+800)Milestone 1,500
Sit-up
1,277 Reps (+24)Milestone 1,500
Kettlebell Swing
1,380 Reps (+36)History (1)
History (1)
