Sets
3 Bottoms-up Front Squats | 35 kg
Level 11
3 Bottoms-up Front Squats | 40 kg
Level 20
3 Bottoms-up Front Squats | 42.5 kg
Level 25
3 Bottoms-up Front Squats | 45 kg
Level 29
3 Bottoms-up Front Squats | 45 kg
Level 29
Sets
3 Bottoms-up Front Squats | 35 kg
Level 11
3 Bottoms-up Front Squats | 40 kg
Level 20
3 Bottoms-up Front Squats | 42.5 kg
Level 25
3 Bottoms-up Front Squats | 45 kg
Level 29
3 Bottoms-up Front Squats | 45 kg
Level 29
May 23, 2019 4:19 PM
622.5 kg | 35 kg, 40 kg, 42.5 kg, 45 kg, and 45 kg | Rx'd
Level 30
337th WOD
Result
Result
622.5 kg | 35 kg, 40 kg, 42.5 kg, 45 kg, and 45 kg | Rx'dStats
WOD Count
337th
Level
30
Training Days
93 (2024)
History
1
Bottoms-up Front Squat PR
3 @ 45 kg 💣
Stats
WOD Count
337th
Level
30
Training Days
93 (2024)
History
1
Bottoms-up Front Squat PR
3 @ 45 kg 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,609 Reps (+15)Milestone 500
Front Squat
475 Reps (+15)History (1)
History (1)
