May 24, 2019 2:20 AM
4 mins 47 secs | Not Rx'd
30th WOD
Result
Result
4 mins 47 secs | Not Rx'dNotes
Pull ups
Notes
Pull ups
Stats
WOD Count
30th
Level
-
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Stats
WOD Count
30th
Level
-
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Ring Muscle-up
20 Reps
Movement Progress
Movement Progress
Milestone 60
Muscle-up
30 Reps (+30)Milestone 40
Ring Muscle-up
30 Reps (+30)History (2)
History (2)
