2 rounds of:
40 Deadlifts, 225 lbs
50 Burpee Pull-ups
60 Bike Calories
2 rounds of:
40 Deadlifts, 225 lbs
50 Burpee Pull-ups
60 Bike Calories
May 23, 2019 6:00 PM
| Rx'd
527th WOD
Result
Result
| Rx'dNotes
1 + 84
Notes
1 + 84
Stats
WOD Count
527th
Level
-
Work Performed
≈ 149,093 ft*lbs
Training Days
50 (2024)
History
1
Stats
WOD Count
527th
Level
-
Work Performed
≈ 149,093 ft*lbs
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,703 Reps (+120)Milestone 4,500
Burpee
4,231 Reps (+100)Milestone 4,000
Pull-up
3,987 Reps (+100)Milestone 1,400
Deadlift
1,389 Reps (+80)History (1)
History (1)
