2-4-6-8-10-12-14-16-18 reps of:
Russian Kettlebell Swing, 80 lbs
Toes-to-ring
2-4-6-8-10-12-14-16-18 reps of:
Russian Kettlebell Swing, 80 lbs
Toes-to-ring
May 23, 2019 4:44 AM
9 mins 56 secs | Rx'd
5653rd WOD
Result
Result
9 mins 56 secs | Rx'dStats
WOD Count
5653rd
Level
-
Avg Power Output
≈ 42.0 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
5653rd
Level
-
Avg Power Output
≈ 42.0 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
13,500 Reps
Movement Progress
Movement Progress
Milestone 14,000
Kettlebell Swing
13,571 Reps (+90)History (1)
History (1)
