btwb

08-04-2013 2:20 PM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

15 mins 47 secs | Rx'd

Result

15 mins 47 secs | Rx'd

Community

Stats

WOD Count

239th

Level

Avg Power Output

126.7 (ft*lbs)/sec

Training Days

60 (2024)

History

Stats

WOD Count

239th

Level

Avg Power Output

126.7 (ft*lbs)/sec

Training Days

60 (2024)

History

Achievements

Workout Achievement

Legend

19:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 1,750

Box Jump

1,307 Reps (+25)

Milestone 1,000

Deadlift

948 Reps (+15)

Milestone 6,000

Double Under

4,779 Reps (+200)

Milestone 450

Handstand Push-up

417 Reps (+10)

Milestone 5,000

Jump Rope

4,779 Reps (+200)

Milestone 2,000

Pull-up

1,953 Reps (+50)

Milestone 50,000

Run

40,219 Meters (+400)

Milestone 5,000

Squat

4,246 Reps (+100)

Milestone 1,500

Wall Ball

1,303 Reps (+100)

History (1)

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

15 mins 47 secs | Rx'd 15 mins 47 secs | Rx'd

Level 98 Level 98 239th WOD 239th WOD

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