Jennifer Hoffman Jennifer Hoffman

05-24-2019 6:16 PM

05-24-2019 6:16 PM


Back Squat : 3x4 at 85% 1RM, rest 2 mins Back Squat : 3x4 at 85% 1RM, rest 2 mins

Sets : rest 2 mins
4 Back Squats, 85% 1RM | 85 lbs
4 Back Squats, 85% 1RM | 105 lbs
4 Back Squats, 85% 1RM | 105 lbs

Sets : rest 2 mins
4 Back Squats, 85% 1RM | 85 lbs
4 Back Squats, 85% 1RM | 105 lbs
4 Back Squats, 85% 1RM | 105 lbs

Result

Completed | 85 lbs, 105 lbs, and 105 lbs | Rx'd

Result

Completed | 85 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

246th

Level

-

Training Days

32 (2024)

History

1

Stats

WOD Count

246th

Level

-

Training Days

32 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,767 Reps (+12)

Milestone 700

Back Squat

563 Reps (+12)

History (1)

History (1)

0 Comments

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