Kelsey Thrasher Kelsey Thrasher

05-24-2019 7:13 PM

05-24-2019 7:13 PM


Ryan Ryan

5 rounds of:
7 Muscle Ups
21 Burpees

5 rounds of:
7 Muscle Ups
21 Burpees

Result

17 mins 25 secs | Rx'd

Result

17 mins 25 secs | Rx'd

Notes

Bar Muscle Ups

Notes

Bar Muscle Ups

Community

Community


Stats

WOD Count

1815th

Level

96

Avg Power Output

54.0 (ft*lbs)/sec

Training Days

104 (2024)

History

1

Stats

WOD Count

1815th

Level

96

Avg Power Output

54.0 (ft*lbs)/sec

Training Days

104 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

13,500 Reps

Milestone Reached

Muscle-up

1,600 Reps

Milestone Reached

Ring Muscle-up

900 Reps

Movement Progress

Movement Progress

Milestone 14,000

Burpee

13,600 Reps (+105)

Milestone 1,700

Muscle-up

1,626 Reps (+35)

Milestone 975

Ring Muscle-up

923 Reps (+35)

History (1)

History (1)

0 Comments

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