Sara Snellings Sara Snellings

05-25-2019 10:15 AM

05-25-2019 10:15 AM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 45 secs | Rx'd

Result

45 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

239th

Level

89

Avg Power Output

77.9 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

239th

Level

89

Avg Power Output

77.9 (ft*lbs)/sec

Training Days

58 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

56:30

Milestone Reached

Pull-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

23,756 Meters (+3,219)

Milestone 2,000

Pull-up

1,508 Reps (+100)

Milestone 1,250

Push-up

1,196 Reps (+200)

Milestone 1,000

Air Squat

959 Reps (+300)

Milestone 5,000

Squat

4,374 Reps (+300)

History (1)

History (1)

0 Comments

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