2 rounds of:
Row, 1000 m
20 Handstand Push-ups
4 Rope Climbs
2 rounds of:
Row, 1000 m
20 Handstand Push-ups
4 Rope Climbs
May 24, 2019 9:57 AM
19 mins 24 secs | Not Rx'd
377th WOD
Result
Result
19 mins 24 secs | Not Rx'dNotes
20 HSPUs, 4 rope climbs
Notes
20 HSPUs, 4 rope climbs
Stats
WOD Count
377th
Level
-
Training Days
75 (2024)
History
1
Stats
WOD Count
377th
Level
-
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
74,350 Meters (+2,000)Milestone 450
Handstand Push-up
400 Reps (+40)Milestone 150
Rope Climb
109 Reps (+8)History (1)
History (1)
