3 rounds of:
15 Hang Squat Cleans, 95 lbs
15 Lateral Burpee Over Bars
3 rounds of:
15 Hang Squat Cleans, 95 lbs
15 Lateral Burpee Over Bars
Result
Result
7 mins 7 secs | Not Rx'dNotes
95# bar
Notes
95# bar
Stats
WOD Count
378th
Level
-
Training Days
76 (2024)
History
1
Stats
WOD Count
378th
Level
-
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
450 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,218 Reps (+45)Milestone 2,250
Clean
1,680 Reps (+45)Milestone 600
Squat Clean
468 Reps (+45)History (1)
History (1)