btwb

Allison Hayes Allison Hayes

05-27-2019 4:24 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 49 secs | Not Rx'd 5 mins 3 secs

Result

49 mins 49 secs | Not Rx'd 5 mins 3 secs

Notes

Straight through. No weight vest. With Tucker.

Notes

Straight through. No weight vest. With Tucker.

Community

Stats

WOD Count

120th

Level

Training Days

7 (2024)

History

Stats

WOD Count

120th

Level

Training Days

7 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

15,000 Meters

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Milestone 30,000

Run

15,725 Meters (+3,219)

Milestone 1,500

Pull-up

1,142 Reps (+100)

Milestone 1,250

Push-up

952 Reps (+200)

Milestone 1,500

Air Squat

1,045 Reps (+300)

Milestone 5,000

Squat

4,292 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

54 mins 52 secs | Not Rx'd 54 mins 52 secs | Not Rx'd

107th WOD 107th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 49 secs | Not Rx'd 49 mins 49 secs | Not Rx'd 5 mins 3 secs 5 mins 3 secs

120th WOD 120th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 22 secs | Rx'd 48 mins 22 secs | Rx'd ⚡1 min 27 secs | Rx'd ⚡1 min 27 secs | Rx'd

Level 84 Level 84 129th WOD 129th WOD

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