btwb

Christina Haywood Christina Haywood

05-27-2019 2:50 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

50 mins 41 secs | Rx'd ⚡ 37 secs

Result

50 mins 41 secs | Rx'd ⚡ 37 secs

Notes

No Vest

Notes

No Vest

Community

Stats

WOD Count

932nd

Level

Avg Power Output

72.7 (ft*lbs)/sec

Training Days

37 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

932nd

Level

Avg Power Output

72.7 (ft*lbs)/sec

Training Days

37 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

56:30

Milestone Reached

Run

170,000 Meters

Milestone Reached

Air Squat

3,500 Reps

Movement Progress

Milestone 190,000

Run

172,055 Meters (+3,219)

Milestone 5,000

Pull-up

4,795 Reps (+100)

Milestone 3,250

Push-up

3,129 Reps (+200)

Milestone 4,000

Air Squat

3,678 Reps (+300)

Milestone 22,500

Squat

20,401 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 25 secs | Not Rx'd 47 mins 25 secs | Not Rx'd

73rd WOD 73rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

51 mins 18 secs | Rx'd 51 mins 18 secs | Rx'd 3 mins 53 secs | Rx'd 3 mins 53 secs | Rx'd

Level 79 Level 79 193rd WOD 193rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

50 mins 41 secs | Rx'd 50 mins 41 secs | Rx'd ⚡37 secs ⚡37 secs

Level 80 Level 80 932nd WOD 932nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

57 mins 30 secs | Not Rx'd 57 mins 30 secs | Not Rx'd 6 mins 49 secs | Not Rx'd 6 mins 49 secs | Not Rx'd

1123rd WOD 1123rd WOD

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