100 Shoulder Press, 45 lbs
100 Shoulder Press, 45 lbs
May 28, 2019 9:02 PM
5 mins 4 secs | Rx'd
Level 63
5659th WOD
Result
Result
5 mins 4 secs | Rx'dNotes
Only rule is you can't put the bar down.
Notes
Only rule is you can't put the bar down.
Stats
WOD Count
5659th
Level
63
Avg Power Output
29.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
5659th
Level
63
Avg Power Output
29.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,500
Shoulder-to-Overhead
19,449 Reps (+100)Milestone 4,500
Shoulder Press
4,465 Reps (+100)History (1)
History (1)
