Melissa Murray Melissa Murray

05-29-2019 10:16 PM

05-29-2019 10:16 PM


Tabata This! Tabata This!

Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up

Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up

Result

36 reps | 4 + 12 + 5 + 5 + 10 | Rx'd

Result

36 reps | 4 + 12 + 5 + 5 + 10 | Rx'd

Community

Community


Stats

WOD Count

346th

Level

68

Training Days

98 (2024)

History

1

Stats

WOD Count

346th

Level

68

Training Days

98 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,041 Reps (+4)

Milestone 3,000

Pull-up

2,647 Reps (+5)

Milestone 3,250

Push-up

3,156 Reps (+5)

Milestone 2,500

Sit-up

2,228 Reps (+10)

Milestone 3,500

Air Squat

3,486 Reps (+12)

Milestone 10,000

Squat

7,781 Reps (+12)

History (1)

History (1)

0 Comments

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