Sets
10 Back Rack Walking Lunges | 145 lbs
Level 55
10 Back Rack Walking Lunges | 195 lbs
Level 84
10 Back Rack Walking Lunges | 225 lbs
Level 94
30 Back Rack Walking Lunges | 175 lbs
Level 72
Sets
10 Back Rack Walking Lunges | 145 lbs
Level 55
10 Back Rack Walking Lunges | 195 lbs
Level 84
10 Back Rack Walking Lunges | 225 lbs
Level 94
30 Back Rack Walking Lunges | 175 lbs
Level 72
May 29, 2019 3:41 PM
10900 lbs | 145 lbs, 195 lbs, 225 lbs, and 175 lbs | Rx'd
5661st WOD
Result
Result
10900 lbs | 145 lbs, 195 lbs, 225 lbs, and 175 lbs | Rx'dNotes
Work to a heavy set of ten then drop weight for a set of thirty.
Notes
Work to a heavy set of ten then drop weight for a set of thirty.
Stats
WOD Count
5661st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
84 (2024)
History
1
Back Rack Walking Lunge PR
10 @ 225 lbs 💣
Back Rack Walking Lunge PR
30 @ 175 lbs 💣
Stats
WOD Count
5661st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
84 (2024)
History
1
Back Rack Walking Lunge PR
10 @ 225 lbs 💣
Back Rack Walking Lunge PR
30 @ 175 lbs 💣
Movement Progress
Movement Progress
Milestone 11,700
Lunge
11,665 Reps (+60)History (1)
History (1)
