Tabata Row (calories) | 4,4,5,4,4,4,4,9
Rest 1 min
Tabata Air Squat | 10,10,10,10,10,10,10,15
Rest 1 min
Tabata Pull-up | 7,6,6,6,6,6,6,6
Rest 1 min
Tabata Push-up | 10,10,10,10,10,10,10,10
Rest 1 min
Tabata AbMat Sit-up | 10,10,10,10,10,10,10,8
Tabata Row (calories) | 4,4,5,4,4,4,4,9
Rest 1 min
Tabata Air Squat | 10,10,10,10,10,10,10,15
Rest 1 min
Tabata Pull-up | 7,6,6,6,6,6,6,6
Rest 1 min
Tabata Push-up | 10,10,10,10,10,10,10,10
Rest 1 min
Tabata AbMat Sit-up | 10,10,10,10,10,10,10,8
May 29, 2019 12:18 AM
38 reps | 4 + 10 + 6 + 10 + 8 | Rx'd
Level 44
250th WOD
Result
Result
38 reps | 4 + 10 + 6 + 10 + 8 | Rx'dStats
WOD Count
250th
Level
44
Training Days
80 (2024)
History
1
Stats
WOD Count
250th
Level
44
Training Days
80 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
3,250 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
710 Reps (+38)Milestone 1,500
Pull-up
1,438 Reps (+49)Milestone 3,750
Push-up
3,311 Reps (+80)Milestone 3,500
Sit-up
3,279 Reps (+78)Milestone 3,000
Air Squat
2,889 Reps (+85)Milestone 7,500
Squat
6,934 Reps (+85)History (1)
History (1)
