50 Deadlifts, 65 lbs
40 Kettlebell Swings, 22 lbs
30 Hang Cleans, 65 lbs
20 Push Press, 65 lbs
10 Burpees
20 Weighted Box Step-ups, 44 lbs
Overhead Walking Lunge, 22 lbs, 40 m
50 Kettlebell Swings, 22 lbs
50 Deadlifts, 65 lbs
40 Kettlebell Swings, 22 lbs
30 Hang Cleans, 65 lbs
20 Push Press, 65 lbs
10 Burpees
20 Weighted Box Step-ups, 44 lbs
Overhead Walking Lunge, 22 lbs, 40 m
50 Kettlebell Swings, 22 lbs
May 29, 2019 5:43 PM
13 mins 42 secs | Rx'd
380th WOD
Result
Result
13 mins 42 secs | Rx'dStats
WOD Count
380th
Level
-
Training Days
78 (2024)
History
1
Stats
WOD Count
380th
Level
-
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,228 Reps (+10)Milestone 2,250
Clean
1,710 Reps (+30)Milestone 1,400
Deadlift
1,300 Reps (+50)Milestone 1,250
Kettlebell Swing
1,075 Reps (+90)Milestone 900
Lunge
782 Reps (+0)Milestone 700
Push Press
608 Reps (+20)Milestone 1,750
Shoulder-to-Overhead
1,554 Reps (+20)Milestone 200
Box Set Up
120 Reps (+20)History (1)
History (1)
