Ian Clark Ian Clark

05-29-2019 10:37 PM

05-29-2019 10:37 PM


FT: 1 mi, Muscle-ups, Bike Calories and 2 more FT: 1 mi, Muscle-ups, Bike Calories and 2 more

Run, 1 mi
30 Muscle-ups
90 Bike Calories
30 Muscle-ups
Run, 1 mi

Run, 1 mi
30 Muscle-ups
90 Bike Calories
30 Muscle-ups
Run, 1 mi

Result

33 mins 34 secs | Not Rx'd

Result

33 mins 34 secs | Not Rx'd

Notes

C2B

Notes

C2B

Community

Community


Stats

WOD Count

325th

Level

-

Avg Power Output

≈ 71.7 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

325th

Level

-

Avg Power Output

≈ 71.7 (ft*lbs)/sec

Training Days

55 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

225 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

47,840 Meters (+3,219)

Milestone 2,500

Bike Calories

2,227 Reps (+90)

Milestone 500

Muscle-up

476 Reps (+60)

Milestone 300

Ring Muscle-up

259 Reps (+60)

History (1)

History (1)

0 Comments

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