AMReps in 10 mins:
2 Power Cleans, 135 lbs
2 Wall Balls, 20 lbs
4 Power Cleans, 135 lbs
4 Wall Balls, 20 lbs
6 Power Cleans, 135 lbs
6 Wall Balls, 20 lbs
8 Power Cleans, 135 lbs
8 Wall Balls, 20 lbs
10 Power Cleans, 135 lbs
10 Wall Balls, 20 lbs
12 Power Cleans, 135 lbs
12 Wall Balls, 20 lbs
14 Power Cleans, 135 lbs
14 Wall Balls, 20 lbs
7 Power Cleans, 135 lbs
0 Wall Balls, 20 lbs
AMReps in 10 mins:
2 Power Cleans, 135 lbs
2 Wall Balls, 20 lbs
4 Power Cleans, 135 lbs
4 Wall Balls, 20 lbs
6 Power Cleans, 135 lbs
6 Wall Balls, 20 lbs
8 Power Cleans, 135 lbs
8 Wall Balls, 20 lbs
10 Power Cleans, 135 lbs
10 Wall Balls, 20 lbs
12 Power Cleans, 135 lbs
12 Wall Balls, 20 lbs
14 Power Cleans, 135 lbs
14 Wall Balls, 20 lbs
7 Power Cleans, 135 lbs
0 Wall Balls, 20 lbs
Result
Result
119 reps | 14's + 7 reps | Rx'dStats
WOD Count
664th
Level
72
Avg Power Output
134.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
664th
Level
72
Avg Power Output
134.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,080 Reps (+63)Milestone 2,750
Power Clean
2,700 Reps (+63)Milestone 22,500
Squat
20,160 Reps (+56)Milestone 4,000
Wall Ball
3,656 Reps (+56)History (1)
History (1)