Sets
5 Front Squats | 250 lbs
Level 82
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 250 lbs
Level 82
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
May 30, 2019 6:35 PM
3500 lbs | 250 lbs, 225 lbs, and 225 lbs | Rx'd
Level 88
5662nd WOD
Result
Result
3500 lbs | 250 lbs, 225 lbs, and 225 lbs | Rx'd 75 lbsNotes
Work to a 9/10 and then two sets at 10% lighter.
Notes
Work to a 9/10 and then two sets at 10% lighter.
Stats
WOD Count
5662nd
Level
88
Work Performed
9,996 ft*lbs (+135)
Training Days
85 (2024)
History
4
Stats
WOD Count
5662nd
Level
88
Work Performed
9,996 ft*lbs (+135)
Training Days
85 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 72,500
Squat
70,581 Reps (+15)Milestone 7,300
Front Squat
7,117 Reps (+15)History (4)
History (4)
