Aaron Louis Aaron Louis

05-25-2019 5:57 PM

05-25-2019 5:57 PM


8x 1 min RF-ME: Bike Calories 8x 1 min RF-ME: Bike Calories

8 rounds of:
max rep Bike Calories, 1 min | 24, 20, 20, 19, 18, 19, 17, and 17
Rest 2 mins

8 rounds of:
max rep Bike Calories, 1 min | 24, 20, 20, 19, 18, 19, 17, and 17
Rest 2 mins

Result

154 reps | Rx'd

Result

154 reps | Rx'd

Notes

Rogue bike

Notes

Rogue bike

Community

Community


Stats

WOD Count

215th

Level

38

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

215th

Level

38

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Bike Calories

1,218 Reps (+154)

History (1)

History (1)

0 Comments

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