June 01, 2019

1+27, 1+41, 2+11

Workout Level
NA
AMRAP 4 mins: Kettlebell Swings, Wall Balls, Chest-to-bar Pull-ups and 6 more : 4 rounds + 27 Kettlebell Swings + 21 Kettlebell Swings + 20 Wall Balls + 11 Kettlebell Swings | 955 reps | Rx'd

4:00 AMRAP: 27 Kettlebell Swings, 24 kg 27 Wall Balls 27 Chest-to-bar Pull-ups 21 Kettlebell Swings, 24 kg 21 Kettlebell Swings, 24 kg 21 Wall Balls 15 Kettlebell Swings, 24 kg 15 Kettlebell Swings, 24 kg 15 Kettlebell Swings, 24 kg 15 Wall Balls 15 Pull-ups

Stats
  • 1,367.3 (ft*lbs)/sec avg power output
Comments

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