btwb

Kelsey Thrasher Kelsey Thrasher

05-31-2019 12:20 AM

Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

17 mins 46 secs | Rx'd ⚡ 5 mins 34 secs

Result

17 mins 46 secs | Rx'd ⚡ 5 mins 34 secs

Community

Stats

WOD Count

1824th

Level

Avg Power Output

91.1 (ft*lbs)/sec (+20.3)

Training Days

109 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1824th

Level

Avg Power Output

91.1 (ft*lbs)/sec (+20.3)

Training Days

109 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 14,000

Burpee

13,690 Reps (+90)

Milestone 41,000

Jump Rope

40,557 Reps (+360)

Milestone 38,000

Double Under

37,038 Reps (+360)

Milestone 7,000

Kettlebell Swing

6,960 Reps (+180)

History (2)

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

23 mins 20 secs | Rx'd 23 mins 20 secs | Rx'd

Level 81 Level 81 1563rd WOD 1563rd WOD

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

17 mins 46 secs | Rx'd 17 mins 46 secs | Rx'd ⚡5 mins 34 secs ⚡5 mins 34 secs

Level 96 Level 96 1824th WOD 1824th WOD

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