btwb

Steven Huynh Steven Huynh

06-02-2019 5:26 PM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 20 Overhead Squats + 9 Back Squats | Rx'd ⚡0.05 rounds

Result

6 rounds + 20 Overhead Squats + 9 Back Squats | Rx'd ⚡0.05 rounds

Community

Stats

WOD Count

371st

Level

Avg Power Output

124.7 (ft*lbs)/sec (+1.7)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

371st

Level

Avg Power Output

124.7 (ft*lbs)/sec (+1.7)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Overhead Squat

1,500 Reps

Movement Progress

Milestone 700

Back Squat

643 Reps (+129)

Milestone 1,700

Overhead Squat

1,559 Reps (+140)

Milestone 210,000

Run

200,075 Meters (+2,400)

Milestone 12,500

Squat

11,618 Reps (+269)

History (5)

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 20 Back Squats | Rx'd 5 rounds + 20 Overhead Squats + 20 Back Squats | Rx'd

Level 88 Level 88 18th WOD 18th WOD

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 20 Overhead Squats | Rx'd 6 rounds + 20 Overhead Squats | Rx'd 0.666 rounds 0.666 rounds

Level 97 Level 97 73rd WOD 73rd WOD

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 20 Overhead Squats + 6 Back Squats | Rx'd 6 rounds + 20 Overhead Squats + 6 Back Squats | Rx'd 0.1 rounds 0.1 rounds

Level 97 Level 97 284th WOD 284th WOD

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 20 Overhead Squats + 9 Back Squats | Rx'd 6 rounds + 20 Overhead Squats + 9 Back Squats | Rx'd ⚡0.05 rounds ⚡0.05 rounds

Level 97 Level 97 371st WOD 371st WOD

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 20 Back Squats + 350 m | Rx'd 5 rounds + 20 Overhead Squats + 20 Back Squats + 350 m | Rx'd -0.525 rounds -0.525 rounds

Level 93 Level 93 403rd WOD 403rd WOD

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