Joel Richard Joel Richard

06-03-2019 5:32 PM

06-03-2019 5:32 PM

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FT: Row Calories, Burpee Over Rowers, Toes-to-bars and 2 more FT: Row Calories, Burpee Over Rowers, Toes-to-bars and 2 more

21 Row Calories
15 Burpee Over Rowers
30 Toes-to-bars
15 Burpee Over Rowers
21 Row Calories

21 Row Calories
15 Burpee Over Rowers
30 Toes-to-bars
15 Burpee Over Rowers
21 Row Calories

Result

4 mins 31 secs | Rx'd

Result

4 mins 31 secs | Rx'd

Community

Community

Stats

WOD Count

1314th

Level

-

Training Days

78 (2024)

History

1

Stats

WOD Count

1314th

Level

-

Training Days

78 (2024)

History

1

Movement Progress

Movement Progress

Milestone 18,750

Row Calories

18,114 Reps (+42)

Milestone 14,500

Burpee

14,167 Reps (+30)

Milestone 7,500

Toes-to-Bar

7,292 Reps (+30)

History (1)

History (1)

1 / 1
1 Like
0 Comments

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