21 Wall Balls, 20 lbs
15 Burpees
30 GHD Sit-ups
15 Burpees
21 Wall Balls, 20 lbs
21 Wall Balls, 20 lbs
15 Burpees
30 GHD Sit-ups
15 Burpees
21 Wall Balls, 20 lbs
Result
Result
4 mins 52 secs | Rx'dStats
WOD Count
1315th
Level
-
Training Days
78 (2024)
History
1
Stats
WOD Count
1315th
Level
-
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,500
Burpee
14,197 Reps (+30)Milestone 19,000
Sit-up
18,616 Reps (+30)Milestone 30,000
Squat
28,289 Reps (+42)Milestone 11,500
Wall Ball
11,152 Reps (+42)History (1)
History (1)