Renny nazemi Renny nazemi

06-03-2019 4:31 PM

06-03-2019 4:31 PM

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Gaza Gaza

5 rounds of:
35 Kettlebell Swings, 35 lbs
30 Push-ups
25 Pull-ups
20 Box Jumps, 24 in
Run, 1 mi

5 rounds of:
35 Kettlebell Swings, 35 lbs
30 Push-ups
25 Pull-ups
20 Box Jumps, 24 in
Run, 1 mi

Result

69 mins 40 secs | Rx'd

Result

69 mins 40 secs | Rx'd

Community

Community

Stats

WOD Count

230th

Level

88

Training Days

65 (2024)

History

1

Stats

WOD Count

230th

Level

88

Training Days

65 (2024)

History

1

Achievements

Achievements

Milestone Reached

Run

30,000 Meters

Milestone Reached

Kettlebell Swing

2,250 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

36,693 Meters (+8,047)

Milestone 2,000

Pull-up

1,905 Reps (+125)

Milestone 2,750

Push-up

2,668 Reps (+150)

Milestone 2,250

Box Jump

2,049 Reps (+100)

Milestone 2,500

Kettlebell Swing

2,282 Reps (+175)

History (1)

History (1)

1 / 1
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