50 Front Squats, 95 lbs
50 Push Press, 95 lbs
50 Deadlifts, 155 lbs
Row, 1500 m
50 Front Squats, 95 lbs
50 Push Press, 95 lbs
50 Deadlifts, 155 lbs
Row, 1500 m
50 Front Squats, 95 lbs
50 Push Press, 95 lbs
50 Deadlifts, 155 lbs
Row, 1500 m
50 Front Squats, 95 lbs
50 Push Press, 95 lbs
50 Deadlifts, 155 lbs
Row, 1500 m
Result
Result
35 mins | Not Rx'dNotes
25kg for fs and pp and 55 for deadlift Started on the push press and got up to 30 push press on the next set
Notes
25kg for fs and pp and 55 for deadlift Started on the push press and got up to 30 push press on the next set
Stats
WOD Count
357th
Level
-
Training Days
102 (2024)
History
1
Stats
WOD Count
357th
Level
-
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,400 Reps
Milestone Reached
Front Squat
500 Reps
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,474 Reps (+100)Milestone 700
Front Squat
575 Reps (+100)Milestone 900
Push Press
854 Reps (+100)Milestone 30,000
Row
24,800 Meters (+3,000)Milestone 2,250
Shoulder-to-Overhead
2,143 Reps (+100)Milestone 10,000
Squat
8,046 Reps (+100)History (1)
History (1)