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Melissa Murray Melissa Murray

06-05-2019 12:51 PM

06-05-2019 12:51 PM

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Double Unders (Unbroken)s : Max Set Double Unders (Unbroken)s : Max Set

Sets
Unbroken Double Unders | 22 reps

Sets
Unbroken Double Unders | 22 reps

Result

22 reps | Rx'd ⚡ 9 reps

Result

22 reps | Rx'd ⚡ 9 reps

Notes

Wooo

Notes

Wooo

Community

Community

Stats

WOD Count

359th

Level

-

Training Days

103 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

359th

Level

28

Training Days

103 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,183 Reps (+22)

Milestone 4,000

Double Under

3,183 Reps (+22)

History (3)

History (3)

Double Unders (Unbroken)s : Max Set

Double Unders (Unbroken)s : Max Set

Sets
Unbroken Double Unders | 9 reps

Sets
Unbroken Double Unders | 9 reps

Result

9 reps | Rx'd 9 reps | Rx'd

Level 17 Level 17 331st WOD 331st WOD

Double Unders (Unbroken)s : Max Set

Double Unders (Unbroken)s : Max Set

Sets
Unbroken Double Unders | 13 reps

Sets
Unbroken Double Unders | 13 reps

Result

13 reps | Rx'd 13 reps | Rx'd 4 reps 4 reps

Level 21 Level 21 355th WOD 355th WOD

Double Unders (Unbroken)s : Max Set

Double Unders (Unbroken)s : Max Set

Sets
Unbroken Double Unders | 22 reps

Sets
Unbroken Double Unders | 22 reps

Result

22 reps | Rx'd 22 reps | Rx'd ⚡9 reps ⚡9 reps

Level 28 Level 28 359th WOD 359th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray. start your free trial

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