Sets
3 Weighted Ring Dips | 14 lbs
Level 37
3 Weighted Ring Dips | 16.5 lbs
Level 46
3 Weighted Ring Dips | 19 lbs
Level 53
3 Weighted Ring Dips | 19 lbs
Level 53
3 Weighted Ring Dips | 21.5 lbs
Level 59
Sets
3 Weighted Ring Dips | 14 lbs
Level 37
3 Weighted Ring Dips | 16.5 lbs
Level 46
3 Weighted Ring Dips | 19 lbs
Level 53
3 Weighted Ring Dips | 19 lbs
Level 53
3 Weighted Ring Dips | 21.5 lbs
Level 59
Result
Result
270 lbs | 14 lbs, 16.5 lbs, 19 lbs, 19 lbs, and 21.5 lbs | Rx'dStats
WOD Count
1395th
Level
90
Work Performed
4,574 ft*lbs
Training Days
98 (2024)
History
1
Weighted Ring Dip PR
3 @ 21.5 lbs 💣
Stats
WOD Count
1395th
Level
90
Work Performed
4,574 ft*lbs
Training Days
98 (2024)
History
1
Weighted Ring Dip PR
3 @ 21.5 lbs 💣
Movement Progress
Movement Progress
Milestone 500
Dip
487 Reps (+15)History (1)
History (1)