18 Back Squats, 60% 1RM | 95 lbs
60 Bike Calories
30 Back Squats, 60% 1RM | 95 lbs
60 Bike Calories
42 Back Squats, 60% 1RM | 95 lbs
60 Bike Calories
18 Back Squats, 60% 1RM | 95 lbs
60 Bike Calories
30 Back Squats, 60% 1RM | 95 lbs
60 Bike Calories
42 Back Squats, 60% 1RM | 95 lbs
60 Bike Calories
June 6, 2019 2:34 AM
17 mins 37 secs | Rx'd
3rd WOD
Result
Result
17 mins 37 secs | Rx'dStats
WOD Count
3rd
Level
-
Avg Power Output
≈ 41.4 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
3rd
Level
-
Avg Power Output
≈ 41.4 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
150 Reps
Movement Progress
Movement Progress
Milestone 250
Bike Calories
180 Reps (+180)Milestone 750
Squat
90 Reps (+90)Milestone 100
Back Squat
90 Reps (+90)History (1)
History (1)
