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Melissa Murray Melissa Murray

06-07-2019 2:12 AM

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FT: Rows, Double Unders and 1 mi FT: Rows, Double Unders and 1 mi

Row, 1000 m
100 Double Unders
Run, 1 mi

Result

20 mins 18 secs | Rx'd

Result

20 mins 18 secs | Rx'd

Community

Stats

WOD Count

363rd

Level

49

Training Days

105 (2024)

History

1

Stats

WOD Count

363rd

Level

49

Training Days

105 (2024)

History

1

Movement Progress

Milestone 70,000

Run

66,115 Meters (+1,609)

Milestone 30,000

Row

25,800 Meters (+1,000)

Milestone 5,000

Jump Rope

3,283 Reps (+100)

Milestone 4,000

Double Under

3,283 Reps (+100)

History (1)

FT: Rows, Double Unders and 1 mi

Row, 1000 m
100 Double Unders
Run, 1 mi

Result

20 mins 18 secs | Rx'd 20 mins 18 secs | Rx'd

Level 49 Level 49 363rd WOD 363rd WOD

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