Mitchell Wedebrand Mitchell Wedebrand

06-08-2019 10:44 PM

06-08-2019 10:44 PM


Spehar Spehar

100 Thrusters, 135 lbs
100 Chest-to-bar Pull-ups
Run, 6 mi

100 Thrusters, 135 lbs
100 Chest-to-bar Pull-ups
Run, 6 mi

Result

89 mins 57 secs | Rx'd

Result

89 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

830th

Level

70

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

82 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

830th

Level

70

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

82 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Thruster

2,750 Reps

Movement Progress

Movement Progress

Milestone 190,000

Run

183,518 Meters (+9,656)

Milestone 6,000

Pull-up

5,936 Reps (+100)

Milestone 20,000

Squat

19,877 Reps (+100)

Milestone 3,000

Thruster

2,755 Reps (+100)

History (2)

History (2)

0 Comments

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