3 rounds, 1 min per station:
Wall Ball, 14 lbs, 9 ft
Sumo Deadlift High Pull, 55 lbs
Box Jump, 20 in
Push Press, 55 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 14 lbs, 9 ft
Sumo Deadlift High Pull, 55 lbs
Box Jump, 20 in
Push Press, 55 lbs
Row (calories)
Rest 1 min
June 8, 2019 9:11 AM
276 reps | 101, 87, and 88 reps | Rx'd
Level 81
701st WOD
Result
Result
276 reps | 101, 87, and 88 reps | Rx'd ⚡22 repsStats
WOD Count
701st
Level
81
Training Days
88 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
701st
Level
81
Training Days
88 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,908 Reps (+0)Milestone 1,250
Box Jump
1,224 Reps (+0)Milestone 10,000
Squat
9,017 Reps (+0)Milestone 3,000
Wall Ball
2,992 Reps (+0)Milestone 2,500
Shoulder-to-Overhead
2,363 Reps (+0)Milestone 700
Push Press
554 Reps (+0)Milestone 50
Sumo Deadlift High Pull
0 Reps (+0)History (2)
History (2)
