Kara Richardson Kara Richardson

06-08-2019 4:06 PM

06-08-2019 4:06 PM


Squat Snatch (Pause At Knees) 5x3 Squat Snatch (Pause At Knees) 5x3

Sets


3 Squat Snatch (Pause At Knees)s | 85 lbs

Level 64


3 Squat Snatch (Pause At Knees)s | 85 lbs

Level 64


3 Squat Snatch (Pause At Knees)s | 85 lbs

Level 64


3 Squat Snatch (Pause At Knees)s | 85 lbs

Level 64


3 Squat Snatch (Pause At Knees)s | 85 lbs

Level 64


Sets


3 Squat Snatch (Pause At Knees)s | 85 lbs

Level 64


3 Squat Snatch (Pause At Knees)s | 85 lbs

Level 64


3 Squat Snatch (Pause At Knees)s | 85 lbs

Level 64


3 Squat Snatch (Pause At Knees)s | 85 lbs

Level 64


3 Squat Snatch (Pause At Knees)s | 85 lbs

Level 64


Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

864th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

1

Squat Snatch (Pause At Knees) PR

3 @ 85 lbs 💣

Stats

WOD Count

864th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

1

Squat Snatch (Pause At Knees) PR

3 @ 85 lbs 💣


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,126 Reps (+15)

Milestone 600

Squat Snatch

595 Reps (+15)

Milestone 12,500

Squat

11,569 Reps (+15)

History (1)

History (1)

0 Comments

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