Kerin Lee van Heerden Kerin Lee van Heerden

06-10-2019 4:56 AM

06-10-2019 4:56 AM


Every 1 min for 10 mins: Strict Handstand Push-ups and Assault Bikes Every 1 min for 10 mins: Strict Handstand Push-ups and Assault Bikes

Every 1 min for 10 mins:
3 Handstand Push-up Negatives
Assault Bike

Every 1 min for 10 mins:
3 Handstand Push-up Negatives
Assault Bike

Result

10.0 rounds | Not Rx'd

Result

10.0 rounds | Not Rx'd

Community

Community


Stats

WOD Count

1265th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

1265th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

57 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kerin Lee van Heerden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kerin Lee van Heerden. start your free trial