3 rounds of:
Row, 500 m
15 Hang Power Cleans, 95 lbs
150 Double Unders
3 rounds of:
Row, 500 m
15 Hang Power Cleans, 95 lbs
150 Double Unders
June 9, 2019 9:55 PM
Completed | Rx'd
866th WOD
Result
Result
Completed | Rx'dStats
WOD Count
866th
Work Performed
105,016 ft*lbs
Training Days
88 (2024)
History
1
Stats
WOD Count
866th
Level
Work Performed
105,016 ft*lbs
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Milestone Reached
Jump Rope
19,000 Reps
Movement Progress
Movement Progress
Milestone 40,000
Row
31,350 Meters (+1,500)Milestone 21,000
Jump Rope
19,084 Reps (+450)Milestone 20,000
Double Under
18,604 Reps (+450)Milestone 3,000
Clean
2,661 Reps (+45)Milestone 1,500
Power Clean
1,404 Reps (+45)History (1)
History (1)
