3 rounds of:
10 Back Rack Reverse Lunges | 185 lbs
10 Back Squats | 185 lbs
Rest 2:30
3 rounds of:
10 Back Rack Reverse Lunges | 185 lbs
10 Back Squats | 185 lbs
Rest 2:30
June 10, 2019 11:40 PM
Completed | Rx'd
1320th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1320th
Level
-
Training Days
82 (2024)
History
1
Stats
WOD Count
1320th
Level
-
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 3,600
Lunge
3,370 Reps (+30)Milestone 30,000
Squat
28,319 Reps (+30)Milestone 1,300
Back Squat
1,235 Reps (+30)History (1)
History (1)
