June 12, 2019

First 5 rounds strict pull ups

Workout Level
NA
7 RFT: Rope Climbs, Wall Balls, Kettlebell Swings and Double Unders : 14 mins 39 secs | Not Rx'd

7 rounds of: 5 Pull-ups 10 Wall Balls, 10 lbs 15 Kettlebell Swings, 30 lbs 40 Single Unders

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Level
62
Milestone
NA
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