btwb

Lacey Thompson Lacey Thompson

06-12-2019 1:33 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

13 mins 44 secs | Rx'd

Result

13 mins 44 secs | Rx'd

Notes

With Anj.

Notes

With Anj.

Community

Stats

WOD Count

1400th

Level

Avg Power Output

101.3 (ft*lbs)/sec

Training Days

101 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1400th

Level

Avg Power Output

101.3 (ft*lbs)/sec

Training Days

101 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

18:00

Movement Progress

Milestone 190,000

Run

186,549 Meters (+2,000)

Milestone 22,500

Squat

20,923 Reps (+75)

Milestone 1,300

Overhead Squat

1,180 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

13 mins 44 secs | Rx'd 13 mins 44 secs | Rx'd

Level 94 Level 94 1400th WOD 1400th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

14 mins 3 secs | Rx'd 14 mins 3 secs | Rx'd 19 secs 19 secs

Level 93 Level 93 1413th WOD 1413th WOD

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