btwb

Melissa Murray Melissa Murray

06-12-2019 9:02 PM

06-12-2019 9:02 PM

Follow

Row 1000 m TT Row 1000 m TT

Intervals
Row, 1000 m | 4:12

Intervals
Row, 1000 m | 4:12

Result

4 mins 12 secs | Rx'd ⚡ 2 secs

Result

4 mins 12 secs | Rx'd ⚡ 2 secs

Community

Community

Stats

WOD Count

367th

Level

58

Training Days

107 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

367th

Level

58

Training Days

107 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 30,000

Row

29,800 Meters (+1,000)

History (3)

History (3)

Row 1000 m TT

Row 1000 m TT

Intervals
Row, 1000 m | 4:25

Intervals
Row, 1000 m | 4:25

Result

4 mins 25 secs | Rx'd 4 mins 25 secs | Rx'd

Level 41 Level 41 71st WOD 71st WOD

Row 1000 m TT

Row 1000 m TT

Intervals
Row, 1000 m | 4:14

Intervals
Row, 1000 m | 4:14

Result

4 mins 14 secs | Rx'd 4 mins 14 secs | Rx'd 11 secs 11 secs

Level 56 Level 56 125th WOD 125th WOD

Row 1000 m TT

Row 1000 m TT

Intervals
Row, 1000 m | 4:12

Intervals
Row, 1000 m | 4:12

Result

4 mins 12 secs | Rx'd 4 mins 12 secs | Rx'd ⚡2 secs ⚡2 secs

Level 58 Level 58 367th WOD 367th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray. start your free trial