Joel Richard Joel Richard

06-12-2019 5:02 PM

06-12-2019 5:02 PM


FT: Deadlifts, Rope Climbs, 200 m and 12 more FT: Deadlifts, Rope Climbs, 200 m and 12 more

20 Deadlifts, 225 lbs
2 Rope Climbs
Run, 200 m
16 Deadlifts, 225 lbs
2 Rope Climbs
Run, 200 m
12 Deadlifts, 225 lbs
2 Rope Climbs
Run, 200 m
8 Deadlifts, 225 lbs
2 Rope Climbs
Run, 200 m
4 Deadlifts, 225 lbs
2 Rope Climbs
Run, 200 m

20 Deadlifts, 225 lbs
2 Rope Climbs
Run, 200 m
16 Deadlifts, 225 lbs
2 Rope Climbs
Run, 200 m
12 Deadlifts, 225 lbs
2 Rope Climbs
Run, 200 m
8 Deadlifts, 225 lbs
2 Rope Climbs
Run, 200 m
4 Deadlifts, 225 lbs
2 Rope Climbs
Run, 200 m

Result

10 mins 20 secs | Rx'd

Result

10 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

1323rd

Level

-

Training Days

84 (2024)

History

1

Stats

WOD Count

1323rd

Level

-

Training Days

84 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,010,000

Run

1,008,096 Meters (+1,000)

Milestone 450

Rope Climb

434 Reps (+10)

Milestone 5,400

Deadlift

5,076 Reps (+60)

History (1)

History (1)

0 Comments

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