Lacey Thompson Lacey Thompson

06-12-2019 3:19 AM

06-12-2019 3:19 AM


Every 1 min for 10 mins: Snatch + Overhead Squat Every 1 min for 10 mins: Snatch + Overhead Squat

Sets


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


Sets


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


1 Snatch + Overhead Squat | 115 lbs

Level 87


Result

1150 lbs | Rx'd

Result

1150 lbs | Rx'd

Community

Community


Stats

WOD Count

1401st

Level

97

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Stats

WOD Count

1401st

Level

97

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

101 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,400

Snatch

5,336 Reps (+10)

Milestone 22,500

Squat

20,933 Reps (+10)

Milestone 1,300

Overhead Squat

1,190 Reps (+10)

History (1)

History (1)

0 Comments

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