Melissa Murray Melissa Murray

06-13-2019 3:27 PM

06-13-2019 3:27 PM


21-15-9: Power Cleans and Push Up (Rings)s 21-15-9: Power Cleans and Push Up (Rings)s

21-15-9 reps of:
Power Clean, 40 kg
Ring Push-up

21-15-9 reps of:
Power Clean, 40 kg
Ring Push-up

Result

9 mins 3 secs | Rx'd

Result

9 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

370th

Level

-

Training Days

108 (2024)

History

1

Stats

WOD Count

370th

Level

-

Training Days

108 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 3,250

Push-up

3,201 Reps (+45)

Milestone 2,250

Clean

2,047 Reps (+45)

Milestone 1,000

Power Clean

972 Reps (+45)

History (1)

History (1)

0 Comments

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