Ian Clark Ian Clark

06-13-2019 6:56 PM

06-13-2019 6:56 PM


FT: Bike Calories and Burpee Pull-ups FT: Bike Calories and Burpee Pull-ups

50 Bike Calories
30 Burpee Pull-ups

50 Bike Calories
30 Burpee Pull-ups

Result

7 mins 37 secs | Rx'd

Result

7 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

336th

Level

-

Avg Power Output

≈ 68.7 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

336th

Level

-

Avg Power Output

≈ 68.7 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Bike Calories

2,277 Reps (+50)

Milestone 2,500

Burpee

2,465 Reps (+30)

Milestone 2,000

Pull-up

1,561 Reps (+30)

History (1)

History (1)

0 Comments

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