Pat Sabourin Pat Sabourin

06-13-2019 12:33 AM

06-13-2019 12:33 AM


Bench Press : 5x5 at 75% 1RM, rest 2 mins Bench Press : 5x5 at 75% 1RM, rest 2 mins

Sets : rest 2 mins
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs

Sets : rest 2 mins
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

608th

Level

-

Work Performed

9,896 ft*lbs

Training Days

114 (2024)

History

1

Stats

WOD Count

608th

Level

-

Work Performed

9,896 ft*lbs

Training Days

114 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

827 Reps (+25)

History (1)

History (1)

0 Comments

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