Sets : rest 2 mins
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
Sets : rest 2 mins
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
5 Bench Press, 75% 1RM | 205 lbs
Result
Result
Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'dStats
WOD Count
608th
Level
-
Work Performed
9,896 ft*lbs
Training Days
114 (2024)
History
1
Stats
WOD Count
608th
Level
-
Work Performed
9,896 ft*lbs
Training Days
114 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
827 Reps (+25)History (1)
History (1)